• oven-ready noodles, eggs, ricotta, meat/spinach, onion, red pep flakes, fresh basil, parm, mozz

    Pasta Red Sauce

    • Pasta, red sauce, spinach, olives, pine nuts


    Sides: Breadsticks/Garlic Bread


    Eggplant Parmigiana

    • eggplant, parm, breadcrumbs, 3 eggs, milk, oil, mainara, mozz, parm, basil



    Penne Rosa

    • olive oil, garlic, mushrooms, toms, spinach, marinara, penne, cream cheese, parm

      'Our Pasta'

      • pasta, arugula, pine nuts, toms, garlic, basil, feta


      Aglio Et Olio (w/Ravioli)

      •  Pasta/ravioli, olive oil, pine nuts, garlic, feta/parm, red pep flakes OPT: basil, sausage, lemon


      Sun-dried Toms Pasta

      • toms, pasta, feta, red onion, olives, garlic, butter, ital seasoning, basil, pine nuts, splash of balsamic


      Sun-dried / Artichoke Pasta


      Ricotta Sausage Pasta (fennel)

      • Pasta, italian sausage, fennel, leeks,white wine, shallot, garlic, fresh thyme, chicken broth, butter, ricotta, parsely, parm


      Chicken Oreg-Tom Cream Sauce

      • garlic, oregano, smoked almonds, chicken, parm, grape toms, heavy whipping cream, tom paste, butter, side: green beans


      Seared Chicken Caramelized Fennel

      • chicken cutlets, jasmine rice, cherry toms, garlic, fennel, onion, thyme, butter, flour, sherry vinegar


      Shrimp Pasta

      • pasta, shrimp, butter, garlic, spinach, parmesan, lemon, red pep flakes, italian seasoning


      Shrimp Zucchini Ribbons & Rice

      • Scallions, Jasmine Rice, Lemon, Zucchini, Basil Oil, Shrimp, Chili Flakes, Butter, Olive Oil



      Chicken tender w/ lemon and rice

      • butter, chicken breast tenders, garlic cloves, minced, rice, chicken broth, mushrooms, dried thyme, lemon juice, lemon zest, spinach


      Tuscan Spiced Chicken

      • toms, garlic, potatoes, chicken, herbs d province, sour cream, chick stock concentrate


      Spicy Honey Butter Chicken

      • Garlic, Sweet Potato, Zucchini, Chicken Breasts, Chili Pepper, Honey, BBQ Seasoning


      Apricot-Dijon Pork Chops (/with a kick)

      • Yukon Gold Potatoes, Zucchini, Pork Chops, Chicken Stock Concentrate, Apricot Jam, Dijon Mustard, Sour Cream


      Chicken Guys

      • ginger, lime, curry powder, scallions, thighs, spinach, couscous


      BBQ Chicken Legs

      • chicken, sauce, rice, broccoli


      Chicken Picatta

      • spaghetti, chicken breasts, flour, butter, cloves garlic, diced, heavy cream, capers, fresh parsley leaves


      Chicken Spinach Orzo   less tomato

      • white onion, garlic, chick broth, orzo, diced toms, italian seasoning, red pep flakes, rotisserie chicken, spinach, parm


         Pork Man Mi Burgers

        Turkey Burgers

        Thai Chicken Burgers




        Salmon (wasabi or cream sauce)


        Catfish Sandwich

        • fish, rolls, flour, radish, lime, romaine heart, mayo, SWspice


        Ginger Turmeric Tilapia w/ Coconut Rice and Green Beans




        Pad Thai

        • shrimp, olive oil, noodles, 2 carrots, roasted peanuts, green onions, fresh cilantro, sesame seeds, lime
        • soy sauce, peanut butter, vegetable oil (chili olive oil), sesame oil, honey(agave), brown sugar, red chili paste


        Curry: Red/Green

        • RED: chicken, curry paste, coconut oil, veggies (bell pepper, eggplant, carrots, spinach), onion, pineapple, thai basil, rice, +garlic, ginger, rice vinegar, fresh lime juice, cilantro, (fish sauce)
        • GREEN: chicken, curry paste, coconut oil, veggies (bell pepper, eggplant, carrots, spinach), onion, pineapple, thai basil, rice, +garlic, ginger, rice vinegar, fresh lime juice, cilantro, (fish sauce)
        • Substitutions:  snow peas, zucchini, tofu


        Grilled Turmeric Chicken Skewers

        • boneless skinless chicken thighs, cilantro leaves, ground coriander, garlic: fresh cloves, fish sauce, oyster sauce, ground turmeric, coconut sugar: or brown sugar   (reduce fish sauce)


        Coconut Chicken Curry in a Hurry

        •  Chicken breasts/thighs, curry powder, coconut or vegetable oil, onion, coconut milk (full-fat), ginger,  garlic, cashews, baby spinach, Cilantro, rice or naan, yellow/black mustard seeds (optional). used almonds, added potatoes


        Hibachi Noodles

        • Chicken/Beef/Shrimp, noodles, butter, garlic, sugar, soy, seasame oil/seeds, mushrooms, broccoli, ginger, green onion Optional: onion, zucchini, oyster sauce


        Beef Noodle Stir Fry

        • Udon noodles, beef top sirloin filet, cremini mushrooms, broccoli, carrot, soy, oyster sauce, brown sugar, ginger, garlic, sesame oil, sriracha, vinegar OPT: tofu, sesame seeds, green onion, bell pepper 


        Five Spice Chicken / Noodle Soup


        Sticky Asian Chicken Wings

        • Wings, rice cornstarch, sesame seeds, green onion, cilantro
        • SAUCE: soy, balsamic, brown sugar, honey, garlic, sriracha, ginger powder, onion powder



          Cold Crunchy Peanut Noodles

          • noodles, sesame oil, scallions, red bell pepper, carrot, cucumber, sesame seeds, soy, peanut butter, tahini, rice vinegar, brown sugar, sriracha, giner, garlic, cilantro


           Tuna Steaks

          • KG marinade: soy, lemon, sesame oil, garlic
          • Garnish: green onions, sriracha mayo, cilantro, sesame seeds
          • Sides: potatoes, spinach



          • Broth, mushrooms, seaweed, tofu, soy, sesame oil/seeds


          Carrot Ginger Dressing

          • Sweet onion, oil, rice vinegar, soy, gringer, carrot






              Shrimp/Pork Poblano Soft Tacos

              • poblano, tom, red onion, garlic, southwest spice, jalapeño, lime, protein, tortilla, sour cream (optional: pineapple)


               Fish Tacos

              • tilapia, cumin, tortillas, butter, cabbage, avocado, toms, red onion, cilantro, cotija cheese, lime /// s.cream, mayo, garlic powder, Sriracha)


              Crunchy Turkey Tacos

              • turkey, cheese, taco shells, taco seasoning, sour cream, toms, lettuce


              Southwest Stew


              • pork, cumin, salsa verde, chick broth, black beans, fire roasted diced toms,
                more beans, chips, avocado, sour cream, lime, cilantro, cheese, red onion


              Mole (slow cooker/premade)

              • Skinless chicken thighs, whole toms, yellow onion, ancho chillies, chipotle chili in adobo sauce, sliced almonds, raisins, bittersweet chocolate, garlic, olive oil, cumin, cinnamon, cilantro Side; broccoli


              Quesadilla (black bean)

              • tortilla, black beans, cheese, avocado, sour cream, lime, cilantro, red onion


              Huevos Rancheros

              • eggs, black beans, toms, chips, avocado, sour cream, lime, cilantro, cheese, red onion, salsa verde


              Chile de Arbol Salsa


              • 2 plum tomatoes, 4-5 tomatillos,1/3 small onion, 1 garlic clove, 4-8 Chile de Arbol dried chiles


              BLT Sandwich

              • bacon, lettuce, tom, mayo


              • tukey, onion, cumin, chili powder, garlic powder, dried oregano, black/pinto/white beans, diced toms (with green chili), 30-33oz toms sauce
              • chips, cheese, sour cream


              Zucchini & Parmesan Quiche


              • 4 eggs, pie crust, 3/4 cream/milk, parmesan, zucchini, garlic, spinach, lemon


              Fruit & Cheese Plate

              • Fruit/Sweet: grapes, orange, apple, pear, berries, kiwi, dried apricot/cranberries, dates, fig, orange, jams (fig), nutella/chocolate
              • Cheese: cheddar, pepper jack, muenster, brie, gouda, goat, fresh mozz, feta
              • Crackers: Triscuit/wheat thins, buttery crackers, seedy crackers, nut thins, baguette sliced, pretzels or crunchy breadsticks
              • Charcuterie meats, nuts, olives, spreads/dips                                          



              • Eggs, bacon, toast, butter 


              KG's Cream Sauce

              • butter, garlic, wine, cream, parm