Italian 

Lasagna

• oven-ready noodles, eggs, ricotta, meat/spinach, onion, red pep flakes, fresh basil, parm, mozz

Pasta Red Sauce

• Pasta, red sauce, spinach, olives, pine nuts

 

Sides: Breadsticks/Garlic Bread

 

Eggplant Parmigiana

• eggplant, parm, breadcrumbs, 3 eggs, milk, oil, mainara, mozz, parm, basil

Pizza

Pasta

Penne Rosa

• olive oil, garlic, mushrooms, toms, spinach, marinara, penne, cream cheese, parm

'Our Pasta'

• pasta, arugula, pine nuts, toms, garlic, basil, feta

 

Aglio Et Olio (w/Ravioli)

•  Pasta/ravioli, olive oil, pine nuts, garlic, feta/parm, red pep flakes OPT: basil, sausage, lemon

 

Sun-dried Toms Pasta

• toms, pasta, feta, red onion, olives, garlic, butter, ital seasoning, basil, pine nuts, splash of balsamic

 

Sun-dried / Artichoke Pasta

 

Ricotta Sausage Pasta (fennel)

• Pasta, italian sausage, fennel, leeks,white wine, shallot, garlic, fresh thyme, chicken broth, butter, ricotta, parsely, parm

 

Chicken Oreg-Tom Cream Sauce

• garlic, oregano, smoked almonds, chicken, parm, grape toms, heavy whipping cream, tom paste, butter, side: green beans

 

Seared Chicken Caramelized Fennel

• chicken cutlets, jasmine rice, cherry toms, garlic, fennel, onion, thyme, butter, flour, sherry vinegar

 

Shrimp Pasta

https://therecipecritic.com/lemon-garlic-parmesan-shrimp-pasta/

• pasta, shrimp, butter, garlic, spinach, parmesan, lemon, red pep flakes, italian seasoning

 

Shrimp Zucchini Ribbons & Rice

https://www.hellofresh.com/recipes/shrimp-and-zucchini-ribbons-5c3e55f5e3f3394d7a20fe02

• Scallions, Jasmine Rice, Lemon, Zucchini, Basil Oil, Shrimp, Chili Flakes, Butter, Olive Oil

  

Chicken

Chicken tender w/ lemon and rice

https://www.food.com/recipe/chicken-tenders-with-lemon-spinach-rice-351703#activity-feed

• butter, chicken breast tenders, garlic cloves, minced, rice, chicken broth, mushrooms, dried thyme, lemon juice, lemon zest, spinach

 

Tuscan Spiced Chicken

• toms, garlic, potatoes, chicken, herbs d province, sour cream, chick stock concentrate

 

Spicy Honey Butter Chicken

• Garlic, Sweet Potato, Zucchini, Chicken Breasts, Chili Pepper, Honey, BBQ Seasoning

 

Apricot-Dijon Pork Chops (/with a kick)

• Yukon Gold Potatoes, Zucchini, Pork Chops, Chicken Stock Concentrate, Apricot Jam, Dijon Mustard, Sour Cream

 

Chicken Guys

• ginger, lime, curry powder, scallions, thighs, spinach, couscous

 

BBQ Chicken Legs

• chicken, sauce, rice, broccoli

 

Chicken Picatta

https://damndelicious.net/2016/02/26/easy-lemon-chicken-piccata/

• spaghetti, chicken breasts, flour, butter, cloves garlic, diced, heavy cream, capers, fresh parsley leaves

 

Chicken Spinach Orzo

https://www.the-girl-who-ate-everything.com/one-pan-chicken-and-spinach-orzo/   less tomato

• white onion, garlic, chick broth, orzo, diced toms, italian seasoning, red pep flakes, rotisserie chicken, spinach, parm

Burgers

 Pork Man Mi Burgers

Turkey Burgers

Thai Chicken Burgers

Brats

 

Fish

Salmon (wasabi or cream sauce)

 

Catfish Sandwich

• fish, rolls, flour, radish, lime, romaine heart, mayo, SWspice

 

Ginger Turmeric Tilapia w/ Coconut Rice and Green Beans

 

 

Thai

Pad Thai

• shrimp, olive oil, noodles, 2 carrots, roasted peanuts, green onions, fresh cilantro, sesame seeds, lime

• soy sauce, peanut butter, vegetable oil (chili olive oil), sesame oil, honey(agave), brown sugar, red chili paste

 

Curry: Red/Green

• RED: chicken, curry paste, coconut oil, veggies (bell pepper, eggplant, carrots, spinach), onion, pineapple, thai basil, rice, +garlic, ginger, rice vinegar, fresh lime juice, cilantro, (fish sauce)
• GREEN: chicken, curry paste, coconut oil, veggies (bell pepper, eggplant, carrots, spinach), onion, pineapple, thai basil, rice, +garlic, ginger, rice vinegar, fresh lime juice, cilantro, (fish sauce)
• Substitutions:  snow peas, zucchini, tofu

 

Grilled Turmeric Chicken Skewers

• boneless skinless chicken thighs, cilantro leaves, ground coriander, garlic: fresh cloves, fish sauce, oyster sauce, ground turmeric, coconut sugar: or brown sugar   (reduce fish sauce)

 

Coconut Chicken Curry in a Hurry

https://www.epicurious.com/recipes/food/views/chicken-coconut-curry-in-a-hurry

•  Chicken breasts/thighs, curry powder, coconut or vegetable oil, onion, coconut milk (full-fat), ginger,  garlic, cashews, baby spinach, Cilantro, rice or naan, yellow/black mustard seeds (optional). used almonds, added potatoes

Chinese

Hibachi Noodles

• Chicken/Beef/Shrimp, noodles, butter, garlic, sugar, soy, seasame oil/seeds, mushrooms, broccoli, ginger, green onion Optional: onion, zucchini, oyster sauce

 

Beef Noodle Stir Fry

• Udon noodles, beef top sirloin filet, cremini mushrooms, broccoli, carrot, soy, oyster sauce, brown sugar, ginger, garlic, sesame oil, sriracha, vinegar OPT: tofu, sesame seeds, green onion, bell pepper 

 

Five Spice Chicken / Noodle Soup

• Chicken Breasts, Vermicelli Rice Noodles, Garlic, Cremini Mushrooms, Scallion, Fennel, Collard Greens (bok choy/spinach),  Chinese Five-Spice Powder, Hoisin Sauce, Ginger, Sesame Oil, Soy Sauce
  

 

Sticky Asian Chicken Wings

• Wings, rice cornstarch, sesame seeds, green onion, cilantro
• SAUCE: soy, balsamic, brown sugar, honey, garlic, sriracha, ginger powder, onion powder

 

Japanese

Cold Crunchy Peanut Noodles

• noodles, sesame oil, scallions, red bell pepper, carrot, cucumber, sesame seeds, soy, peanut butter, tahini, rice vinegar, brown sugar, sriracha, giner, garlic, cilantro

 

 Tuna Steaks

• KG marinade: soy, lemon, sesame oil, garlic
• Garnish: green onions, sriracha mayo, cilantro, sesame seeds
• Sides: potatoes, spinach

 

Miso

• Broth, mushrooms, seaweed, tofu, soy, sesame oil/seeds

 

Carrot Ginger Dressing

• Sweet onion, oil, rice vinegar, soy, gringer, carrot

Korean

Bibimbap

• Meat: beef mince/boneless beef rib-eye steak/short ribs
• Soy sauce, sesame oil, brown sugar, garlic, spinach, bean sprouts, shiitake mushroom, carrots, rice, eggs, Korean seasoned seaweed, sriracha, sesame oil, roasted sesame seeds, vinegar (any), cucumber, carrot ribbons, scallions, ginger, Kimchi
• Options: Fried egg, Bean Sprouts, Sesame, Carrots, Spinach, Zucchini, radish, gosari and bellflower root

 

 

Mexican/Southwest

Shrimp/Pork Poblano Soft Tacos

• poblano, tom, red onion, garlic, southwest spice, jalapeño, lime, protein, tortilla, sour cream (optional: pineapple)

 

 Fish Tacos

• tilapia, cumin, tortillas, butter, cabbage, avocado, toms, red onion, cilantro, cotija cheese, lime /// s.cream, mayo, garlic powder, Sriracha)

 

Crunchy Turkey Tacos

• turkey, cheese, taco shells, taco seasoning, sour cream, toms, lettuce

 

Southwest Stew

https://www.myrecipes.com/recipe/southwest-pork-stew

• pork, cumin, salsa verde, chick broth, black beans, fire roasted diced toms,
  more beans, chips, avocado, sour cream, lime, cilantro, cheese, red onion

 

Mole (slow cooker/premade)

• Skinless chicken thighs, whole toms, yellow onion, ancho chillies, chipotle chili in adobo sauce, sliced almonds, raisins, bittersweet chocolate, garlic, olive oil, cumin, cinnamon, cilantro Side; broccoli

 

Quesadilla (black bean)

• tortilla, black beans, cheese, avocado, sour cream, lime, cilantro, red onion

 

Huevos Rancheros

• eggs, black beans, toms, chips, avocado, sour cream, lime, cilantro, cheese, red onion, salsa verde

 

Chile de Arbol Salsa

https://www.mexicanplease.com/chile-de-arbol-salsa/

• 2 plum tomatoes, 4-5 tomatillos,1/3 small onion, 1 garlic clove, 4-8 Chile de Arbol dried chiles

Other

BLT Sandwich

• bacon, lettuce, tom, mayo

Chilli

• tukey, onion, cumin, chili powder, garlic powder, dried oregano, black/pinto/white beans, diced toms (with green chili), 30-33oz toms sauce
• chips, cheese, sour cream

 

Zucchini & Parmesan Quiche

https://media.blueapron.com/recipes/1602/c_card_pdfs/1460750998-4-2714/V1-Zucchini-Gruyere-Quiche-GREEN-LEAF.pdf

• 4 eggs, pie crust, 3/4 cream/milk, parmesan, zucchini, garlic, spinach, lemon

 

Fruit & Cheese Plate

• Fruit/Sweet: grapes, orange, apple, pear, berries, kiwi, dried apricot/cranberries, dates, fig, orange, jams (fig), nutella/chocolate
• Cheese: cheddar, pepper jack, muenster, brie, gouda, goat, fresh mozz, feta
• Crackers: Triscuit/wheat thins, buttery crackers, seedy crackers, nut thins, baguette sliced, pretzels or crunchy breadsticks
• Charcuterie meats, nuts, olives, spreads/dips                                          

 

Eggs/Breakfast

• Eggs, bacon, toast, butter 

 

KG's Cream Sauce

• butter, garlic, wine, cream, parm